Barbara D Helms

Barbara D Helms

King Oyster Mushroom Steak

I make King Oyster Mushroom Steak when I want something hearty, simple, and a little special without using meat. The thick stems of king oyster mushrooms slice beautifully and cook up tender in the center with golden, savory edges. This…

Bison Meatball Sub

I make Bison Meatball Subs when I want a cozy sandwich dinner that feels hearty but still a little lighter than the usual meatball sub. The bison has a rich, savory flavor, the marinara keeps everything saucy, and the melted…

Blueberry Lemon Tahini Smoothie

I make Blueberry Lemon Tahini Smoothie when I want something quick, creamy, and fresh without pulling out a long list of ingredients. The blueberries make it sweet and fruity, the lemon gives it a bright lift, and the tahini adds…

Beef Kafta with Tahini

I make Beef Kafta with Tahini when I want a meal that feels cozy, flavorful, and easy to serve family-style. The beef is mixed with onion, parsley, garlic, and warm spices, then shaped into simple logs or patties and cooked…

Fast Honey Sesame Chicken

I make fast honey sesame chicken when I want a dinner that feels cozy, sweet, savory, and simple enough for a busy weeknight. It has tender chicken pieces coated in a glossy honey sesame sauce that tastes homemade but does…

Bear Shaped Pancakes

I make Bear Shaped Pancakes when breakfast needs a little extra joy but still has to be simple enough for a real morning. They are soft, fluffy pancakes shaped like sweet little bears, and they always make the table feel…

Batch Salmon and Quinoa Boxes

I make Batch Salmon and Quinoa Boxes when I want lunches or dinners ready before the week gets too busy. They feel fresh, filling, and steady, with tender salmon, fluffy quinoa, colorful vegetables, and a simple sauce that keeps everything…

Achiote Chicken Poc Chuc

I make Achiote Chicken Poc Chuc when I want a meal that feels bright, smoky, and full of simple comfort. The chicken gets a beautiful color from achiote, a gentle tang from citrus, and a savory flavor that tastes wonderful…